キクラゲ生産者がオススメする!!キクラゲレシピ③

農家めし
 

キクラゲを生産しています。オススメの食べ方も載せていきます。

 

キクラゲと片揚げ焼きそば

 

三人前

にんじん(2分の1)

しめじ(2分の1)

スナップエンドウ(5本)

シーフードミックス(100g)

ズッキーニ(2分の1)

ナス(2分の1)

キクラゲ(5枚)

麺(3玉)

オリーブオイル(適量)

鶏ガラスープ(適量)

塩胡椒(適量)

片栗粉(適量)

▼麺をオリーブオイルで揚げます。

▼鶏ガラスープを作り、煮立たせた所に、具材を入れます。

▼火が全体に通って、味付けしてから、片栗粉を入れとろみをつけます。

▼麺にかけたら出来上がり。

豚肉とキクラゲ

キクラゲ(5枚)

豚肉(200g)

モヤシ(100g)

さやえんどう(50g)

きゅうり(2分の1)

ミニトマト(5個)

▼キクラゲ、さやえんどう、もやしを茹でます。

▼豚肉を茹でます。

▼きゅうりとミニトマトをスライスします。

▼盛り付けて完成。

お粥ときくらげパウダー

2人前

雑穀米入り米(茶碗2杯)

卵(2個)

キクラゲパウダー(5g)

ミックススプラウト(適量)

水(500ml)

塩・ほんだし(適量)

▼水を沸騰させます。

ご飯とキクラゲパウダーを入れ、塩とほんだしで味付けをして煮込みます。

▼最後に卵を入れ、ミックススプラウトを盛り付ければ完成。

キクラゲの天ぷら

キクラゲ(5枚)

薄力粉(100g)

水(適量)

キクラゲパウダー(2g)

▼薄力粉、水、キクラゲパウダーを混ぜ合わせます。

▼キクラゲを出来上がった粉につけ、油であげます。

▼ぜひ塩でお召し上がり下さい。

 

 

🔽食べチョクで販売中🔽

https://www.tabechoku.com/producers/26652

関連記事

キクラゲの生産者がオススメする簡単レシピ①

キクラゲの生産者がオススメする簡単レシピ②

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