キクラゲの生産者がオススメする簡単レシピ②

農家めし

東京でキクラゲの栽培をしています。オススメのキクラゲレシピをご紹介します。

 

キクラゲうどん

一人前

うどん(1玉)

鶏肉(80g)

エリンギ(30g)

にんじん(30g)

大根(30g)

長ねぎ(50g)

きくらげ(80g)

なめこ(20g)

めんつゆ濃縮タイプ(大さじ3)

だし汁(500ml)

▼ 熱した鍋にごま油を入れ鶏肉を炒める。火が通ったら他具材を加え軽く炒める。

▼ だし汁と麺つゆを加えクツクツと沸騰させたらアクを取る。

▼ うどんを加え、うどんがほぐれるまで煮立たせる。


キクラゲの刺し身

キクラゲを30秒湯通しします。

わさび醤油につけて食べてください。


キクラゲの卵炒め

キクラゲ(200g)

ミニトマト(5ケ)

もやし (100g)

小松菜(50g)

卵(1ケ)

▼卵以外の具材を炒めて、塩コショウで味付けします。

▼卵を入れ炒めて完成。


キクラゲの味噌汁

キクラゲ(100g)

なめこ(80g)

長ネギ(50g)

お麩(50g)

味噌(適量)

▼鍋に水を入れ、火にかけます。

▼キクラゲ、なめこ、長ネギを入れ煮立たせます。

▼お麩、味噌を入れ、味を調節し、出来上がり。


キクラゲのお吸い物

キクラゲ(30g)

しめじ(30g)

豆腐(100g)

なめこ(30g)

和風だし(小さじ1)

醤油(小さじ2分の1)

塩(小さじ4分の1)

▼鍋に水を入れ和風だしと具材を入れ、煮立たせます。

▼煮立ったら醤油、塩で味を整えて完成。

 

🔽食べチョクで販売中🔽

https://www.tabechoku.com/producers/26652

 

 

関連記事

キクラゲの生産者がオススメする簡単レシピ①

ニジイロクワガタの産卵セットを、キクラゲ菌床で組んでみた。

 

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